Getting back to nature: how forest bathing can make us feel better — The Observer

Read more at The Observer

— by Harriet Sherwood: The Japanese have known for years that spending mindful time in the woods is beneficial for body and soul. Now western doctors – and royals – agree…

Image: It is believed that time spent under the green canopy is critical in fighting a number of diseases and conditions, courtesy of The Observer/Murdo MacLeod

June 8, 2019 — 13.00 BST

Categories: Articles, Japan, Wellness

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